Summer Rainbow Recipes

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Date(s) - 02/06/2016
6:00 pm - 8:00 pm

Cook at Purewell

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You are invited to Barbara Cox’s Summer Rainbow Recipes demo in the cookery theatre at Cook at Purewell in aid of Lewis-Manning Hospice.
Award winning business woman, author of Rainbow Recipes and nutritionist Barbara Cox will show you how to pack all of the colours of the rainbow into your diet this Summer. Barbara launched her book Rainbow Recipes in 2015 which provides practical advice and dozens of recipes for people wanting to improve their long-term health.
Barbara takes her inspiration in the kitchen from the Japanese diet, which is full of light and tasty food packed with vegetables in all different colours. Cheap and convenient “beige foods” are damaging to our health, learn how pigments in fruit vegetables and other natural foods can benefit your health and help you feel at your best!
The event is in support of Lewis Manning Hospice , a voluntary hospice offering free specialist palliative nursing care to around 700 local people each year living with cancer and other life-limiting illnesses. £5 from every ticket bought will go to the charity.
Come along to Barbara’s demonstration, support a great cause, learn some healthy and delicious new recipes and taste some fantastic food.
Here’s what’s included…
2 hours of live cooking and nutritional advice
A sample of each dish to taste
£5 Donation from every ticket to Lewis Manning Hospice
The opportunity to ask questions
A £5 voucher to use in store against purchases over £30 (valid for 7 days after the event)
Tea or Coffee on arrival
Email cook@purewell.co.uk for information about discounts for booking groups of over 4 people or visit www.purewell.co.uk/cookatpurewell
Address: Purewell Showroom, 2 Wilverley Road, Christchurch, Dorset BH23 3RU Tel. 01202 484411